Be Positive

All thoughts, good or bad, are creative and our experiences in life are the result of habitual and predominant thoughts. What goes on in your mind can really determine your actions and decides whether you are positive or negative. If you always think negative thoughts, you will always turn out to be a negative person. It is better to think positive thoughts. Focus your imagination and efforts on becoming a positive person. It is much easier to effect change if you just put your mind to it and change your thoughts. We cannot always control things that happen in our lives, but we can, with some effort control what we think in our minds. The only thing between you and your desire to be happy is the fact that you think negatively. This little known fact keeps many from reaching their goal of happiness.

Smile at strangers and although it may seem a little weird, it actually makes you feel more positive and happy. You may even brighten that other person’s day with just a smile. Listen to positive music as it is a great way to remain positive. Volunteer or help others as helping others leads to a happier outlook on your own life. You will feel great and will evolve as a good person. Replace negative thoughts with positive ones and look for the benefit in every situation. There are pros and cons to most situations and you get to choose which one you will focus on.

The more positively you will act, the earlier you will reach your goals and get rewarded. 

People often wonder how to be positive in their thoughts and actions, especially when they are unhappy and unsatisfied or when life is difficult and tough. Like every other subject, the know-how of how to be positive can be learned and the skill developed. Begin by becoming aware of your thoughts and exchanging your negative thoughts with positive ones. It is our mind that creates the kind of life we live. We cannot always have control over our external circumstances, but we can control our inner world of thoughts. Focus your mind on the good things you already have in your life. Appreciate your friends and people in your life who have stood by you through thick and thin. Feel lucky to have them with you. Look for the good in every situation. There is always something good or at least something useful to learn, even in difficult or unpleasant situations. The true test of an individual to remain positive is when challenges become difficult. Stop criticizing others. With a little work and effort you can change how you think, which will automatically change your attitude, expectations, actions and reactions which will lead to more motivation, happiness and an improved life.

Dr (Mrs.) Archana Bharat